Find your happiness
Invest in yourself
Asking for help can be hard, but don’t worry. I am here to help you through each step.
Therapy sessions can help provide relief, recovery and improve satisfaction of life when suffering from ADHD, Anxiety, Depression, Trauma, and Abuse.
REACH YOUR PERSONAL AND PROFESSIONAL GOALS
Be your best self!
Performance and Life Coaching can help you reach all your professional and personal goals. I would love to support you on your journey.
“When I first went to see Kristen, I was dealing with several incredible losses in my life that all happened to meet me at the same time. She's helped me process my grief on different levels. She's helped me to process other issues by helping me to find where they originated from, which allowed me to address them and move forward with my life. I am so thankful for Kristen and the help she continues to give me. The tools she has given me are invaluable.”
-Brandon P .